

Bath, Beauty and Health
Tips and Resources
We would like to provide you with various articles about aromatherapy, natural skin and body care, natural health remedies, and spa
& wellness.
If you would like to contribute an article or information, please contact us
Aromatherapy
Brain Teaser: What Aromatherapy Oil am I?
By Michelle Clampit
Essential Oils - Can you identify them based on their descriptions? Take this fun brain teaser and find out.
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Aromatherapy
By Michael Cooper
Learn how aromatherapy can help your body heal naturally. Take advantage of this inexpensive therapy to reduce tension and stress.
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Evolution of Aromatherapy
By Nur Syahid
The Origin of Aromatherapy
Since the beginning – from the time of the ancient civilisations, the knowledge of the effectiveness and use of aromatic essential oils
has handed down from generation to generation, and across different communities. Aromatherapy is a manifestation of humanity's
profound wisdom.
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Aromatherapy Oils
By Ric Wiley
Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being
both physically and psychologically. Safe and correct use has been...
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Natural Skin and Body Care
Skin Care and the Physiology of the Skin
By Lori Stryker
The largest organ of the human body is the skin. It protects our bodies from the environment, maintains body temperature, excretes
waste matter, gives sensory information to the brain and regulates body moisture. It is worthy to consider, then, how cosmetic
products affect our skin. In this article the psycho-social impact of cosmetics will be examined as well as why cosmetics are deemed
necessary.
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Ageing Gracefully: Skin Care in Your 20's, 30's, 40's, and Beyond
By Danny Siegenthaler and Susan Siegenthaler
Skin care is important at any age. However, as we get older, our skin's micro-anatomy and physiology. The steps you need to take to
adjust your skin care regime are outlined in the following article. You can have great looking skin at any age and your first step to
achieving great looking skin is to understand how natural skin care works.
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Natural Skin Care Products - Why Natural Ingredients Work Best on Skin
By Danna Schneider
Natural skin care is becoming more and more popular as a weapon against skin disorders like rosacea and acne, and is also gaining
overdue recognition in the anti-aging and skin damage repair department as well. This article explores some of the most potent and
impressive natural ingredients used in natural skin care products that really yield amazing results.
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The Pedicure - A Treat for Your Feet!
By Angie Kocsi
So often we take our feet for granted as they carry us around each and every day. We pamper our hair and faces but tend not to give
our feet a second thought. Until the time arrives when we get a remainder in the form of aching arches or even a more serous foot
condition. Taking care of our feet with a regular pedicure will add more than pep to your step; it will also keep some of those
unhealthy foot conditions at bay.
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Natural Health Remedies
Home Remedies - Your Natural First Aid Kit
By Rona Hamilton
Natural health remedies for the whole family. Ideal to use in the home, on car journeys, and on vacation...
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Natural Health Remedies and Your Health
By Ken Austin
Health remedies are among the most important things you can utilize to gain full control of your health. Those that are natural are
even better for you then others.
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Spa & Wellness
Create a Spa Retreat at Home!
By Chere Deshayes
In today’s high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don’t have the
time and/or money to head to the nearest spa or resort, consider creating your own. Here are some ideas for transforming you
bathroom into a relaxing spa retreat.
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Water Therapy:
Therapeutic and Esoteric Properties for Your Home Spa Smart Bathing
By Oleg Moskvine
Water therapy, or hydrotherapy, or balneology is a powerful natural tool you can use at your home spa.
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Lifestyle Wellness
By Lori Clinch
Imbalance in our lives, we all have to one degree or another and the results do catch up to us: burnout, conflicts in relationships,
fatigue,frustration,illness,insomnia,lack lustre, no fun,overwork, not enough money, no spiritual life etc. Lifestyle Wellness = An
Adventure of Health + Vitality. Read more...
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Create a Home Spa Experience – Homemade Facials, Scrubs, and More
By Jessica Hardwick
Lacking the time or the budget for the head to toe spa experience? Create luxurious home spa products with ingredients from your
own kitchen and get into full relaxation mode. Reduce stress, improve your outlook on life and look absolutely fabulous!
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Create A Home Spa
By Julie Hunt
Squeeze a few extra minutes in to your every day self care time and you’ll see how easy it is to pamper yourself at home without
spending a dime. It's enough to turn even the toughest day right side up!
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